Stress and Anxiety

Living with anxiety is pretty awful. For probably 8-10 years now ive had a skin picking disorder called Excoriation which is where one picks at the skin around their nails on the finger tips where the skin has hardened. Its a habit i have tried to break and continue to try to break. My fingers would hurt a lot less if they had skin on them and without the stress that fuels it i believe life would be a lot easier!


The awful thing is i cant stop picking at this specific area, and most of my other fingers look the same.